Baby, you are Important!

Self-care isn't selfish!

(Insta-post)

As we are carrying on the work week, remember if you get stressed or have anxiety, take time out and take care of yourself. Self-care isn't selfish! We have to take time for our minds and our bodies. There are so many simple things we can do to reset ourselves. This week remember to read a book, take a good bath soak, go for a walk, take a short drive, give yourself a good facial, do your nails, cook a good meal, or listen to some good music. So dump the funk and remember YOU are important! Self-care is the best care! Peace and Blessings Always, The Butta Guru.

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Disclaimer: The Butta Guru and Herbal Influences cannot give personal advice about an individual's medical condition. Statements are for informational purposes only and have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent disease. You are strongly encouraged to consult your medical adviser with questions about using natural products or if you are pregnant or breastfeeding.