Protection from Free Radicals

Hello, Butter Lovers and Natural Product Connoisseurs! 
I must say I am absolutely loving this weather.
I've got my seeds ready for my garden and my family and I are excited to get started
Butta Crave by the Butta Guru
and have fun in the yard! My kiddies get to stay outside a little longer and on my off days, I can spend a little more time blogging and spreading some butter luv!

                                                                                               
Speaking of being outdoors. Let's keep in mind that we show our skin some love. Meaning, whether we are doing yard work, trekking outside, walking on the beach, we should moisturize our skin with an all natural protecting body butter. Not only does moisturizing keep our skin hydrated by preventing it from drying out. Moisturizing keeps the skin nourished, creates a barrier on the skin, and protects it from free radicals!
What are Free Radicals?

To Read more about Free Radicals, Click Pic!
Now, these free radicals are not a part of some fantastic giveaway! Free radicals can be damaging to the body and skin cells causing aging or disease. Things like fried foods, alcohol, and tobacco are examples of free radicals that can harm us on the inside. So yeah, it's important we watch what we are intaking into our bodies. I do eat a lot of fruits and veggies, but your Butta Guru is not the healthiest eater in the world. I do have my vices. I'm from Memphis, Tn, so I do like a good adult beverage, some hot wings, and even fried fish, BUT only in moderation, of course! 😊






The other free radicals that we may see or not, floating around in our every day outside environment that can cause damage to our skin include:

  •  Smog
  • Air Pollution
  • Smoke
  • Ultraviolet Rays (UV) Rays
  • Pesticides
Just note that if we know there is a smog alert or UV alert in our area, maybe the landscaper is outside working, spraying for weeds or bugs, we've got take the time to protect your skin. We should do this whether we are wearing short pants, long pants, skirts, dresses, short sleeves shirts, or long. These free radicals are elements that can seep through the fabric of our clothes and get onto our skin.

The good news is nature is AWESOME and there are natural butter and oils that can help protect the skin against free radicals in our environment! Here are a few:

So in a brief, let's get outside and have some fun! We can protect ourselves from free radicals by:

  • Watching what we are putting inside our bodies, fatty greasy foods, alcohol, tobacco, etc.
  • Using an all natural body butter or lotion that limits the introduction of additional chemicals to the body as well as protecting the skin from environmental free radicals.

The Butta Guru is thankful and grateful that you have taken the time to stop by and I truly hope you all have enjoyed my blog post for today! Please let me know what do you use to moisturize and protect your skin in the comments section.



@BUTTAGURU


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