Herbal Influences: Mood Elevating Bath Soak
Mood Elevating Bath Soak There is nothing like a good warm bath after a long tiring day either at work, school, or running errands out in the streets! Let's elevate your bath and your mood! A bath can be made for more than just cleaning the body and soothing aches and pains, this bath soak is for cleaning the mind, resetting your thoughts, and uplifting your spirits. Let's Get Soaking! These are the ingredients you would use for your Mood Elevating Bath Soak: Essential Oils (You would need 4-5 drops each) Bois de rose Grapefruit Petitgrain Ylang ylang Carrier Oil of your Choosing (1-2 teaspoons) Mix your essential oil with carrier oil first before putting them into the water. A clean Bathtub of water, not too hot but temp to your liking. A towel or Bath Mat to sit on. (Things could get slippery!) TIP: So that t he essential oil droplets do not separate and gravitate to your skin, leaving you open to irritation and even a burning sensation, m ix your essential oils
